One of my favourite sauces has to be this 5 minute avocado cream sauce. Made using only 3 ingredients and a little seasoning, this avocado crema recipe transforms any dish you serve it with. Alternatively, use it as a dip with your favourite chips, or add to your favourite tacos.
![Bowl of avocado cream with a bowl of corn salsa and wooden board with lemon paprika chicken kebabs set alongside.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-lead-image.jpg)
Avocado crema (which it’s also known as) differs from my Guacamole recipe as I add creme fraiche and whip it to a smooth and creamy consistency. Whereas, with a guacamole, I don’t add a creamy element, and tend to leave it slightly coarser in texture.
With my 3 ingredient avocado cream sauce recipe I’ve just added some fresh dill, but you can use other soft herbs like coriander (cilantro), tarragon or parsley.
You can also add in any other flavours, like a squeeze of fresh lime juice, or some ground spices try cumin or paprika. This is a versatile recipe and I’ve made some other flavour suggestions later in the post.
Why you’ll love this recipe
- With only 3 ingredients and a little seasoning you have a great tasting side to go along with main dishes, or a creamy dip to serve with your favourite crisps or chips.
- Easy to double up the recipe if you are feeding a larger group of diners.
- Suitable for both gluten free and low carb diets.
Recipe ingredients
![Avocado cream recipe ingredients set out individually.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-recipe-ingredients.jpg)
- Avocado – I use 2 avocados to serve 4 diners.
- Creme fraiche -I use full fat creme fraiche as it gives the best texture to the cream.
- Fresh herbs – I like to flavour the cream with freshly chopped dill.
- Seasoning – I keep the seasoning simple with a little sea salt.
How to make avocado cream
![A bowl of avocado and creme fraiche being blended with a stick blender.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-process-1.jpg)
- Place the avocado and creme fraiche in a bowl and mix together with a stick blender until smooth.
![A bowl of blended avocado and creme fraiche with added chopped fresh dill.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-process-2-768x1024.jpg)
![A bowl of blended avocado cream.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-process-3-768x1024.jpg)
- Now add the dill and season with salt and further blitz to a smooth cream.
- Place some clingfilm over the bowl, directly on top of the avocado cream, and store in the refrigerator until ready to serve.
Recipe variations
- I’ve used full fat creme fraiche as it gives the cream a lovely smooth texture. You could also use sour cream or thick Greek yogurt if you prefer.
- To make a vegan avocado cream, swap the creme fraiche for vegan Greek style yogurt.
- I’ve used fresh dill, but you could use other fresh herbs depending of the flavour you want. Coriander (cilantro), basil, parsley and tarragon would all work well in this dip.
- Add a burst of citrus to the avocado cream with some fresh lemon or lime juice.
- Feel free to add some ground spices like paprika, cumin or garlic powder.
![A plate with chicken taco served with avocado cream and topped with corn salsa, with a board of lemon paprika chicken kebabs, a bowl of avocado cream, tortilla chips and corn salsa set alongside.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Lemon-paprika-kebab-4.jpg)
Serving suggestions
This versatile avocado cream can be used in a variety of different ways. I’ve used it here to spread over a tortilla, before topping with my Lemon Paprika Chicken Kebabs and Corn Salsa.
Use it alongside main dishes, it works great with tacos, try my Easy Chicken Tacos, or my Spicy Baked Chicken Wings or Classic Loaded Hot Dogs.
You can also use it as a dip with your favourite crisps, chips, or toasted pittas. Or use it as a spread to add to sandwiches.
![Bowl of avocado cream and a hand holding a tortilla chip loaded with salsa and avocado cream. with a bowl of corn salsa and wooden board with lemon paprika chicken kebabs set alongside.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-1.jpg)
Useful hints and tips
- Look for ripe avocados: you want to find ripe avocados as they will blend the best and result in a really smooth, creamy finish.
- Equipment: no fancy equipment needed, I didn’t get out my blender to make this cream sauce, my handheld stick blender worked just fine.
- Allergy advice: gluten free, egg free, soya free and nut free. For comprehensive and detailed allergy advice go to Allergy UK.
FAQs
If not using straight away, and storing in the fridge, ensure the clingfilm covers the top of the avocado cream, sitting directly on top of it. Avocado oxidises and turns brown when it comes into contact with air, so this is the best way to keep it fresh and vibrant green.
As it contains dairy, always store avocado cream, covered, in the fridge to stop it spoiling.
Pin the recipe
![Pinnable image with recipe title and bowl of avocado cream with a bowl of corn salsa and wooden board with lemon paprika chicken kebabs set alongside.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-pin.jpg)
Additional recipe suggestions
If you like this recipe then try some of my other easy salsa and salad recipes:
- Easy Guacamole
- Fresh Tomato Salsa
- Easy Corn Salsa
- Easy Bean Salad
- Spicy Chickpea & Carrot Salad
- Fennel & Apple Slaw
For other fresh salad ideas, head to my Best Salad Recipes post where you will find links to all my favourite salads and salsas in one place.
![Bowl of avocado cream with a bowl of corn salsa and wooden board with lemon paprika chicken kebabs set alongside.](https://lostinfood.co.uk/wp-content/uploads/2024/04/Avocado-cream-lead-image-500x500.jpg)
Avocado Cream with Dill
Ingredients
- 2 large ripe avocados
- 4 heaped tbsp creme fraiche
- 4 tbsp chopped dill
- ½ tsp salt
Instructions
- Place the avocado and creme fraiche in a bowl and mix together with a stick blender until smooth.
- Now add the dill and season with salt and further blitz to a smooth cream.
- Place some clingfilm over the bowl, directly on top of the avocado cream, and store in the refrigerator until ready to serve.
Notes
• Please note that the nutrition information provided above is approximate and meant as a guideline only •
Janice
Friday 9th of August 2024
I've never made avocado cream before, I usually go for a chunkier guacamole. However, I gave it try and I think you have converted me - so good!
Lesley
Monday 19th of August 2024
I like both smooth and chunky avocado, it depends what I'm serving it with. This makes a change and is great spread onto wraps.
Chloe
Thursday 8th of August 2024
I switched out the dill for coriander because dill is the work of the devil! The crème fraiche was a lush addition - highly recommend the Normandy one for M&S, best I've ever tried!
Lesley
Monday 19th of August 2024
Dill really is a love or hate herb, coriander is a great substitute. Thanks for the tip on the creme fraiche, I'll give that a try.