Avocado Cream with Dill
This 5 minute avocado cream sauce recipe is made using only 3 ingredients and a little seasoning.
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Servings: 4 servings
Calories: 163kcal
Ingredients
- 2 large ripe avocados
- 4 heaped tablespoon creme fraiche
- 4 tablespoon chopped dill
- ½ teaspoon salt
Instructions
- Place the avocado and creme fraiche in a bowl and mix together with a stick blender until smooth.
- Now add the dill and season with salt and further blitz to a smooth cream.
- Place some clingfilm over the bowl, directly on top of the avocado cream, and store in the refrigerator until ready to serve.
Notes
If not using straight away, and storing in the fridge, ensure the clingfilm covers the top of the avocado cream, sitting directly on top of it. Avocado oxidises and turns black when it comes into contact with air, so this is the best way to keep it fresh.
Avocado crema transforms any dish you serve it with. Alternatively, use it as a dip with your favourite chips, or add to your favourite tacos, or spread onto a sandwich.
Nutrition Facts
Avocado Cream with Dill
Amount Per Serving
Calories 163
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 1mg0%
Sodium 302mg13%
Potassium 492mg14%
Carbohydrates 9g3%
Fiber 7g29%
Sugar 1g1%
Protein 2g4%
Vitamin A 184IU4%
Vitamin C 10mg12%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •
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