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Home » Fish & Seafood

Beetroot Cured Salmon

Modified: Sep 24, 2025 by Lesley · Published: Sep 24, 2025 · This post may contain affiliate links · 4 Comments

A pinterest graphic for beetroot cured salmon.
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Beetroot cured salmon makes an impressive looking starter on any dinner table. However, despite appearances, it is a relatively easy starter to prepare. If you love salmon this is definitely a dish worth trying.

Beetroot cured salmon with 3 slices to the front to show the colour sitting on top of a wooden chopping board and some lemon wedges to garnish.

I've paired my beetroot cured salmon with pickled cucumber, Creamy Horseradish Dressing and an Avocado Dill Cream, however, that's just to give you an idea of how to plate it up. It's just as tasty loaded onto a toasted bagel with cream cheese and a squeeze of lemon!

Curing fish is a really simple process, you cure the fish with salt and any other flavourings that you'd like to use. I took inspiration from Scandinavian gravlax and flavoured the cure with beetroot, carraway seeds and dill.

This cured salmon recipe can be prepared ahead, making it the ideal appetiser for the Thanksgiving or Christmas dinner table.

Table of Contents

Toggle
  • Why you'll love this recipe
  • Recipe ingredients
  • How to cure salmon
  • What flavours can be added when curing salmon?
  • How to serve cured salmon
  • What to do with leftover cured salmon?
  • Useful hints & tips
  • FAQs
  • Pin the recipe
  • Additional recipe suggestions
  • Beetroot Cured Salmon
    • Equipment
    • Ingredients
      • Cured Salmon
      • To serve (optional)
    • Instructions
      • Salmon Cure
    • Notes

Why you'll love this recipe

  • Our cured salmon not only tastes great but is really pretty once plated up making it the ideal addition to any dinner menu.
  • Surprisingly simple to cure, yes this dish requires very little preparation.
  • Once decent sized side of salmon will easily feed 10 people and you will still have leftovers.

Recipe ingredients

Ingredients to prepare beetroot cured salmon
  • Salmon - I use a 1 kg (2.2 lb) side of salmon (skin on and de-boned) to serve 10 diners as an appetiser/starter.
  • Beetroot - for east I use a bag of precooked beetroot when making the cure.
  • Salt - I use fine sea salt as the base for the cure.
  • Sugar - I use a little caster sugar, the sweetness balances out the salt in the cure.
  • Flavouring - I use fresh dill fronds, white peppercorns and caraway seeds to flavour the cure. These flavours are used in a traditional gravlax.

How to cure salmon

Ingredients to prepare beetroot cured salmon
Cooked beetroot and fresh dill in a blender.
  • Cut the side of salmon fillet in half across the middle, trying to ensure each half is roughly the same length.
  • Place the salt, sugar, dill, caraway seeds and white peppercorns into a food processor along with the cooked beetroot and blitz to a pulp.
Pureed fresh cooked beetroot with sugar, salt and spices to make a cure for salmon.
Deboned fresh side of salmon skin side down in preparation for curing.
  • Look out a dish big enough to fit the salmon in.
  • Layer 2-3 sheets of clingfilm on top of each other inside the dish with plenty extra clingfilm to allow you to tuck it around the fish.
  • Place one half of the salmon skin side down on the clingfilm.
Beetoort cure placed on top of a side of salmon.
A second piece of salmon placed onto another with flesh sides together and a beetroot cure in the middle to start the curing process.
  • Pour the beetroot and salt cure over the flesh of the fish and place the other piece of salmon on top, skin side up.
  • Ensure the flesh of the salmon is completely covered in the cure and tightly wrap with clingfilm.
Beetroot cure applied to a side of salmon and wrapped in cling film to keep it contained.
Tightly wrapped beetroot cured salmon in a baking dish before being refrigerated.
  • Wrap the salmon up tightly into a parcel, you don't want any of the cure escaping into the dish.
  • Weigh the salmon down with something heavy and place the dish into the fridge.
Using full tinned goods to place weights on top of a curing salmon to aid in the release of water.
Salmon side after its been cured for 72 hours in a beetroot cure and most of the cure wiped from it.
  • Cure the salmon for 24-48 hours (ideally 48 hours as it intensifies both the colour and flavour).
  • Take care to turn the salmon every 12 hours to ensure an even marinate.
  • After 48 hours the salmon will feel firm to the touch - you will know that it is ready for serving.
  • Remove from the packaging, brush off any excess cure then serve.
  • Use a sharp knife to cut thin slices of salmon.
Beetroot cured salmon with 3 slices to the front to show the colour.

What flavours can be added when curing salmon?

I've opted for beetroot cured salmon with additional flavours of dill, caraway and white peppercorns, the basis of a simple gravlax.

However, you can get creative and cure using a variety of different flavours and flavour combinations. Here are some ideas to get you started:

  • Add cirtus: lemon, lime and orange zest
  • Add spice and berries: fennel seeds; coriander seeds; juniper berries; black, pink and white peppercorns; star anise;
  • Add fresh herbs: dill; parsley; tarragon; horseradish
  • Add alcohol: gin; whisky

How to serve cured salmon

When ready to cut the salmon, discard the cure and brush away any excess on the salmon itself. At this point many recipes suggest washing the salmon, however I think this washes away some of the flavour. Instead I tend to take my time to brush away any excess.

If I'm serving the salmon as a starter I like to serve it with my Creamy Horseradish Dressing , Avocado Dill Cream, ribbons of pickled cucumber, cubed of cooked beetroot, and some fresh dill fronds. I've attached an image below for some plating ideas.

A closeup view of a black matt plate serving of sliced beetroot cured salmon on top of a horseradish cream with cubes of beetroot, slices of pickled cucumber rolled and avocado dil cream served around the plate and finished with fresh dill and pea shoots.

What to do with leftover cured salmon?

As cured salmon does keep well in the fridge for 2-3 days, leftovers can be used to make other dishes. Treat our beetroot cured salmon as you would a smoked salmon and you won't go wrong. The options are endless:

  • Think brunch and serve the beetroot cured salmon on top of a toasted muffin, with a hollandaise sauce and soft poached egg.
  • Or how about with some buttery scrambled eggs on toast.
  • Toast a bagel, spread it with cream cheese and load on some thin slices of the salmon for a delicious lunch.
  • Use this salmon in a simple pasta dish, adding just a little olive oil, basil and garlic to the sauce, keep it simple so as not to overpower the delicate flavour of the fish.
  • Leftover salmon makes great fishcakes. Mix the salmon with some mashed potato, spring onions or chives and coat in some panko breadcrumbs for added crunch.
  • Enjoy cured salmon in a salad with new potatoes, asparagus and peashoots.
Beetroot cured salmon slices on a bagel with cream cheese and a slice of lemon wedge

Useful hints & tips

  1. Turn the salmon every 12 hours, or more often if time allows. This ensure the cure is well distributed across the fish.
  2. A really sharp knife is essential for cutting the salmon as you want nice even slices of fish.
  3. Containing no dairy this cured salmon dish is suitable for dairy free diners.
  4. Allergy advice: gluten free, dairy free, egg free, soya free and nut free. For comprehensive and detailed allergy advice go to Allergy UK.
A side of beetroot cured salmon on a wooden board.

FAQs

Is cured salmon raw?

Yes cured salmon is still raw, it has just been cured with salt, and in the case of this recipe some beetroot, herbs and spices. But curing the salmon preserves the fish, making it safe to eat.

Curing is a very old method used for storing fish. The salt cure firms up the flesh of the fish, dehydrating it and thereby removing the liquid and killing bacteria.

Is cured salmon safe to eat?

Yes cured salmon is safe to eat, just ensure you buy a really fresh side of fish. Whether it is cured as we have done here, or smoked which is how you often find it in on the shelves of your local store, if kept sealed and stored in the fridge it is safe to eat.

How long can you store cured salmon in the fridge?

This recipe is a 48 hour cure so any leftovers can be stored in an airtight container in the fridge and will be safe to eat for up to a week afterwards.

Can you freeze cured salmon?

In the same way that you can freeze smoked salmon, you can also freeze cured salmon. It can be stored in the freezer for up to 3 months.

I like to lay any leftovers out on a sheet of greaseproof paper. Lay them in a single layer and then pop into either a box or a bag. If placing more salmon on top, separate each layer with greaseproof paper as this stops the slices of beetroot cured salmon sticking together in the freezer.

Pin the recipe

A pinterest graphic for beetroot cured salmon.

Additional recipe suggestions

If you like this recipe then why not try some of my other great starters:

  • Prawn Cocktail with Tarragon Mayonnaise
  • Seared Scallops with Celeriac & Bacon
  • Scallops with Pea Puree & Butter Sauce
  • Smoked Mackerel Pate
  • Twice Baked Cheese Souffles
  • Courgette Fritters

Beetroot Cured Salmon

Beetroot cured salmon makes an impressive looking starter on any dinner table. However, despite appearances, it is a relatively easy starter to prepare.
5 from 8 votes
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Prep Time: 30 minutes mins
Cook Time: 30 minutes mins
Marinating Time: 2 days d
Total Time: 2 days d 1 hour hr
Servings: 10 servings
Calories: 188kcal
Author: Lesley Garden

Equipment

  • Food Processor
  • clingfilm
  • large tray
  • Kitchen knife

Ingredients

Cured Salmon

  • 1 kg side of salmon (skin on and de-boned)
  • 300 g cooked beetroot
  • 100 g salt
  • 75 g caster sugar
  • 1 large bunch fresh dill
  • 2 teaspoon caraway seeds
  • 2 teaspoon white peppercorns

To serve (optional)

  • lemon wedges
  • creamy horseradish sauce
  • avocado cream with dill

Instructions

Salmon Cure

  • Place the salt, sugar, dill, caraway seeds and white peppercorns into a food processor along with the cooked beetroot. Blitz to a pulp.
  • Cut the side of salmon fillet in half across the middle, trying to ensure each half is roughly the same length.
  • Look out a dish big enough to fit the salmon in. Layer 2-3 sheets of clingfilm on top of each other, inside the dish with plenty extra clingfilm to allow you to tuck it around the fish. Place one half of the salmon skin side down on the clingfilm.
  • Pour the beetroot and salt mixture over the flesh of the fish and place the other piece of salmon on top, skin side up. Ensure the flesh of the salmon is completely covered in the cure and tightly wrap with clingfilm.
  • Place the wrapped up salmon into a tray and allow it to rest and chill in the fridge for 48 hours. Turn the fish every 12 hours. After 48 hours the salmon will feel firm to the touch.
  • Remove the salmon from the cling film, discard any excess cure and brush the fish to remove as much of the cure as possible.
  • Using a sharp knife cut the salmon into thin slices, much as you would if cutting smoked salmon. Serve with wedges of fresh lemon and any other garnishes of choice.

Notes

It is really important to turn the salmon every 12 hours, this will ensure an even distribution of the cure.
Once cured cut and wrap the salmon tightly in parchment paper and place in an airtight container. It will keep for 1 week in the fridge.
I have given some additional options to serve alongside the cured salmon. Just a few ideas if you want to serve this as a starter for a dinner party of special occasion. These suggestions are entirely optional and as such are not included within the nutritional breakdown.
Nutrition Facts
Beetroot Cured Salmon
Amount Per Serving
Calories 188 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 55mg18%
Sodium 3943mg171%
Potassium 595mg17%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 10g11%
Protein 21g42%
Vitamin A 59IU1%
Vitamin C 2mg2%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

• Please note that the nutrition information provided above is approximate and meant as a guideline only •

Course : Canape, Starter, Side
Cuisine : British, Scottish
Keyword : beetroot, beetroot cured salmon, easy salmon tart, Fish, how to cure salmon, Seafood
Tried this recipe? We'd love to see your photos!Mention @lostinf00d or tag #lostinfood!
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Comments

  1. Chloe says

    October 01, 2025 at 10:27 pm

    5 stars
    I used just a couple of smaller fillets but this came out so well, the colour was super vibrant and gorgeous.

    Reply
    • Lesley says

      October 06, 2025 at 8:43 am

      Yes, it's great to use smaller cuts of salmon and just pare down the quantities of the remaining ingredients.

      Reply
  2. Hazel says

    September 30, 2025 at 11:21 am

    5 stars
    You said it would be easy and it really was! What a brilliant recipe, it impressed my guests and I think I even impressed myself!

    Reply
    • Lesley says

      September 30, 2025 at 12:30 pm

      Thank you Hazel, this is one of those recipes that looks so much more complicated that it actually is. I love how quickly you call pull everything together.

      Reply

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Recipe Rating




5 from 8 votes (6 ratings without comment)

Hi, I’m Lesley.

I’m the blogger, cook and creator behind Lost in Food.

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