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Home » Light Meals, Salads & Soups

Roasted Red Pepper Tapenade

Modified: Jun 3, 2026 by Lesley · Published: Jul 7, 2026 · This post may contain affiliate links · Leave a Comment

Pinnable image with recipe title and a bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot.
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This roasted red pepper tapenade is a quick and easy recipe made with a jar of roasted red peppers, olives, garlic, lemon juice, fresh basil, parsley and almonds. Packed with the flavours of the Mediterranean, it's a healthy dip, spread or condiment that's ready in minutes.

A bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot, with lentil chips served alongside.

Fresh, vibrant and full of texture, this red pepper dip is perfect of meal prep and can be stored in the fridge for several days. It's a great way to add flavour to everyday meals while keep a nutritious homemade staple on hand.

Serve this versatile red pepper tapenade with veggie sticks, crackers, crusty bread, for an light lunch or easy snack. Or use it as a sandwich spread, easy pasta sauce, or to top grilled meat or fish, or roasted vegetables. The options are endless.

Jump to:
  • Why you'll love this recipe
  • Red pepper tapanade ingredients
  • How to make red pepper tapenade
  • Recipe variations
  • What to do with red pepper tapenade
  • Useful hints and tips
  • FAQs
  • Pin the recipe
  • Additional recipe suggestions
  • Roasted Red Pepper Tapenade

Why you'll love this recipe

  • The perfect balance of flavours sweet peppers, salty olives, sour lemon and fresh herbs.
  • Make ahead and store in the fridge until you are ready to serve.
  • Feed a crowd as this recipe is easily doubled up.
  • Easy to prepare as this dip can be ready to enjoy in around 10 minutes!

Red pepper tapanade ingredients

Individual recipe ingredients for making roasted red pepper dip.

Find the full list of ingredients and quantities in the recipe card below.

  • Red pepper - for ease I always use a jar of large roasted red peppers, draining them on kitchen paper to remove as much of the water as possible.
  • Olives - I've opted for pitted green olives in this recipe.
  • Lemon - fresh lemon juice adds acidity to the tapenade which balances out the salty olives.
  • Garlic - I add fresh garlic for a really punchy flavour.
  • Chilli - I like to add one red chilli for a little heat, you can leave this out if you prefer.
  • Fresh herbs - I use both basil and parsley in this recipe, including both leaves and stalks as they all add flavour.
  • Olive oil - for the best flavour I use a good quality nutty extra virgin olive oil.
  • Seasoning - I season the dip with sea salt and freshly ground black pepper.
  • Nuts - I add blanched almonds to texture and thicken the dip.

How to make red pepper tapenade

A food processor bowl filled with roasted red peppers, green olives, fresh herbs, olive oil and seasoning.
A bowl of blitzed roasted red pepper dip ingredients with added blanched almonds.
  • Place all the ingredients, except for the blanched almonds, into a food processor and blitz for 1-2 minutes until smooth.
  • Remove the lid, push down the dip from the sides of the food processor, and add the blanched almonds.
A food processor bowl filled with blitzed roasted red pepper dip.
  • Blitz again for 1-2 minutes until smooth, but with some texture remaining.
  • Spoon the dip into a bowl, cover and chill in the fridge until ready to serve.

LESLEY'S TOP TIP: Taste the tapenade and adjust the flavours as needed, adding more salt or lemon juice if required.

A bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot, with lentil chips served alongside.

Recipe variations

  • Olives - I've used green olives, but you could use black olives or a mix of green and black.
  • Nuts - swap almonds for walnuts, pine nuts or pecans.
  • Fresh herbs - you can use any fresh herb, try basil, parsley, chives, coriander, savoury.
  • Tomato - add some cherry tomatoes to the mix.
  • Acidity - swap the lemon juice for some red wine or balsamic vinegar.

What to do with red pepper tapenade

This is a versatile dip, that can be used in a variety of different ways, I use it in much the same way that I would hummus. Serve it as a savoury dip, it's great with veggie sticks or crisps (chips) as I've done here, or with breadsticks.

You can also use it to spread on sandwiches, or toast. Add a bowl of tapenade if you're having a sharing cheese and charcuterie platter. You could even stir some through hot pasta for an easy pasta sauce. Or try serving it at your next BBQ as it tastes great with grilled meats and seafood.

A bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot, with lentil chip being dipped in the bowl.

Useful hints and tips

  1. I always use a jar of ready roasted red peppers this saves a lot of time roasting the peppers and removing the skin yourself.
  2. Take time to taste the tapenade as olives can be salty. You can always add more salt, or if the olives are particularly salty, add more lemon juice which will balance out the salt.
  3. Containing no dairy this dip is suitable for dairy free and vegan diners.
  4. Allergy advice: gluten free, dairy free, egg free, soya free. For comprehensive and detailed allergy advice go to Allergy UK.

FAQs

What is red pepper tapenade?

Red pepper tapenade is a savoury dip made mainly with grilled red peppers, with other ingredients added for texture and flavour, eg nuts, fresh herbs, lemon juice, olive oil.

Can tapenade be made ahead?

Yes, this is a great make ahead dip. Make the tapenade and store in an airtight container in the fridge for up to 5 days. Just give the dip a good stir to mix all the ingredients together before serving.

Can you freeze tapenade?

Yes, red pepper tapenade is great for freezing. Once blitzed, pour into an airtight container, or Ziploc bags and store in the freezer for up to 3 months. Defrost in the fridge when ready to use.

Pin the recipe

Pinnable image with recipe title and a bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot.

Additional recipe suggestions

If you like this recipe then try some of my other easy appetiser recipes:

  • Red Pesto Pastry Pinwheels
  • Sausage Puff Pastry Pinwheels
  • Baked Camembert with toppings
  • Spanish Chicken Chorizo Croquettes
  • Potato & Cheese Croquettes
  • Spiced Pork Bonbons
  • Cocktail Sausages - 3 ways
A bowl of roasted red pepper dip served with a variety of fresh vegetable sticks, including bell pepper, cucumber, celery and carrot.

Roasted Red Pepper Tapenade

This roasted red pepper tapenade is a quick and easy recipe made with a jar of roasted red peppers. Packed with the flavours of the Mediterranean, it's a healthy dip, spread or condiment that's ready in minutes.
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Prep Time: 5 minutes mins
Cook Time: 5 minutes mins
Total Time: 10 minutes mins
Servings: 6
Calories: 237kcal
Author: Lesley Garden

Equipment

  • food processor or high speed blender
  • weighing scales
  • measuring spoons
  • Spatula
  • serving bowl

Ingredients

  • 5 large roasted red pepper (from a jar)
  • 50 g pitted green olives
  • 1 lemon (juice only)
  • 2 cloves garlic
  • 1 red chilli (deseeded if preferred)
  • 1 bunch basil
  • 1 bunch parsley
  • 3 tablespoon extra virgin olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 150 g blanched almonds

Instructions

  • Place all the ingredients, except for the blanched almonds, into a food processor and blitz for 1-2 minutes until smooth.
  • Remove the lid, push down the dip from the sides of the food processor, and add the blanched almonds. Blitz again for 1-2 minutes until smooth, with some texture remaining.
  • Spoon the dip into a bowl, cover and chill in the fridge until ready to serve.
Nutrition Facts
Roasted Red Pepper Tapenade
Amount Per Serving
Calories 237 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 4g
Monounsaturated Fat 15g
Sodium 760mg33%
Potassium 302mg9%
Carbohydrates 8g3%
Fiber 4g17%
Sugar 2g2%
Protein 6g12%
Vitamin A 1138IU23%
Vitamin C 40mg48%
Calcium 97mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

• Please note that the nutrition information provided above is approximate and meant as a guideline only •

Course : Appetizer, Canape, Starter, Side, Snack
Cuisine : Mediterranean
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Hi, I’m Lesley.

I’m the blogger, cook and creator behind Lost in Food.

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