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Home » Vegetable

Lemon Orzo with Asparagus & Peas

Modified: Mar 9, 2026 by Lesley · Published: May 12, 2026 · This post may contain affiliate links · Leave a Comment

Pinnable image with recipe title and a white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.
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Lemon orzo pasta with asparagus and garden peas is fresh and packed with vibrant flavour. Orzo cooks quickly to a risotto-like texture, while the crisp asparagus and sweet peas bring colour to every bite. Finished with zesty lemon, fresh basil and salty parmesan cheese, this dish is full of Mediterranean flavour.

A white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.

This recipe is quick and effortless, in just 25 minutes you have a delicious fresh tasting bowl of pasta with a handful of fresh ingredients.

It's perfect for busy week nights, light lunches or those lazy days at the weekend when you don't want to spend hours in the kitchen.

Table of Contents

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  • Why you'll love this recipe
  • Recipe ingredients
  • How to make lemon orzo pasta
  • Recipe variations
  • Serving suggestions
  • Useful hints and tips
  • FAQs
  • Pin the recipe
  • Additional recipe suggestions
  • Lemon Orzo Pasta with Asparagus & Peas Recipe
    • Equipment
    • Ingredients
    • Instructions

Why you'll love this recipe

  • Packed with fresh flavours that pair really well together.
  • A budget friendly pasta that uses simple ingredients most of your will have in your stores at home.
  • This easy pasta sauce requires very little hands on preparation and can be cooked and ready to serve in less than 30 minutes.

Recipe ingredients

Individual recipe ingredients for making lemon orzo pasta with asparagus and peas.

Find the full list of ingredients and quantities in the recipe card below.

  • Oil - for the best nutty flavour I like to use extra virgin olive oil in this recipe.
  • Garlic - I use freshly crushed cloves of garlic, although frozen garlic would work here too.
  • Chilli - I like to add chilli flakes (red pepper flakes) which add a subtle heat, this is optional and you can leave out if you prefer.
  • Pasta - I use orzo pasta, which is a rice shaped pasta that cooks quickly.
  • Stock - I use vegetable stock to cook the orzo pasta.
  • Asparagus - I use fresh asparagus, removing the woody stem at the base and cutting into bite-sized pieces.
  • Garden peas - for ease I use frozen garden peas (green peas).
  • Lemon - I use both the finely grated zest and juice from a lemon to flavour this dish.
  • Cheese - I use some grated parmesan cheese to add depth of flavour without overpowering the lemon.
  • Fresh herbs - I like to add a handful of finely shredded basil leaves to the pasta sauce.
  • Butter - I like to add a little butter just before serving as it adds a richness to the sauce.
  • Seasoning - I keep the seasoning simple with sea salt and freshly ground black pepper.

How to make lemon orzo pasta

A non stick frying pan of olive oil, orzo pasta, garlic and chilli flakes.
A non stick frying pan with orzo pasta, sauteed garlic and chilli flakes with vegetable stock being added.
  • Place a non-stick frying pan over medium heat. Add the olive oil, garlic and chilli flakes and sauté gently for 30 seconds until fragrant. Do not colour the garlic.
  • Add the orzo pasta to the pan and stir to coat the pasta in the oil.
  • Now add the vegetable stock and cook the pasta for 7-8 minutes.
A non stick frying pan with cooked orzo pasta.
A non stick frying pan with cooked orzo pasta, asparagus and garden peas.
  • Add the asparagus and garden peas to the pan and cook for 2 minutes, adding an extra splash of water if required.
A non stick frying pan with cooked orzo, asparagus and peas with added chopped basil, parmesan cheese, lemon zest and juice, butter and seasoning.
A non stick frying pan filled with lemon orzo pasta with asparagus and peas.
  • Finally add the lemon zest and juice, parmesan cheese, butter, salt and black pepper to the pan, stir through until the cheese and butter have melted.
  • Remove the pan from the heat and serve immediately with a wedge of fresh lemon (optional).
A white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.

Recipe variations

  • Pasta - I've used orzo pasta in this recipe, but you can use other pasta shapes, adjusting cook times accordingly.
  • Vegetables - I used asparagus and garden peas in this recipe, but you could also use other vegetables like courgette (zucchini), green beans, cavolo nero (black kale), or spinach.
  • Cheese - I used parmesan cheese, but you can swap for pecorino romano, or any other hard cheese.
  • Chilli - I like to add chilli flakes, but you could swap for a fresh red chilli if you prefer.

Serving suggestions

This is a light pasta dish, making it great for lunch or a lighter dinner option. For dinner serve with some crusty bread, focaccia or garlic bread.

I always like to serve this pasta with a wedge of fresh lemon for those who like their pasta extra lemony.

A white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.

Useful hints and tips

  1. Keep an eye on the orzo you want to cook it to al-dente, no longer or it will become too soft.
  2. For vegetarian diners use a vegetarian hard cheese.
  3. For dairy free and vegan diners leave out the butter and swap the parmesan cheese for a dairy free alternative, or leave it out altogether.
  4. For coeliacs and gluten free diners use a gluten free pasta.
  5. Allergy advice: soya free and nut free. For comprehensive and detailed allergy advice go to Allergy UK.

FAQs

What is orzo?

Orzo is a small rice-shaped pasta that's made from durum wheat and semolina flour. It's great in soups, pasta salads, or light pasta dishes.

Can this recipe be made ahead?

No, I don't recommend making this pasta dish ahead of time as it is so quick to cook fresh. Orzo pasta cooks really quickly in just 8-10 minutes, and reheating this pasta will only result in it becoming overcooked and mushy.

Pin the recipe

Pinnable image with recipe title and a white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.

Additional recipe suggestions

If you like this recipe then try these easy pasta recipes:

  • Tomato & Basil Pasta
  • Courgette Lemon Pasta
  • Smoked Salmon Pasta
  • Creamy Chicken & Bacon Tomato Pasta
  • Creamy Sausage Pasta

Looking for inspiration for feeding the family mid week, then take a look at my Ultimate Guide to Family Dinners post which is full of useful hints, tips and recipes.

A white bowl of lemon orzo with asparagus and garden peas, garnished with fresh basil and served with a wedge of lemon.

Lemon Orzo Pasta with Asparagus & Peas Recipe

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Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins
Servings: 2
Calories: 715kcal
Author: Lesley Garden

Equipment

  • Non-stick frying pan
  • Kitchen knife
  • chopping board
  • grater
  • weighing scales

Ingredients

  • 2 tablespoon extra virgin olive oil
  • 3 cloves garlic (crushed)
  • 1 teaspoon chilli flakes (red pepper flakes)
  • 200 g orzo pasta (dry weight)
  • 500 ml vegetable stock
  • 200 g asparagus (woody stem at base removed, cut into bite-sized pieces)
  • 100 g frozen garden peas (green peas)
  • 1 lemon (finely grated zest and juice)
  • 40 g parmesan cheese (grated)
  • 1 handful basil leaves (finely shredded)
  • 15 g butter
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper

Instructions

  • Place a non-stick frying pan over medium heat. Add the olive oil, garlic and chilli flakes and sauté gently for 30 seconds until fragrant. Do not colour the garlic.
  • Add the orzo pasta to the pan and stir to coat the pasta in the oil.
  • Now add the vegetable stock and cook the pasta for 7-8 minutes.
  • Add the asparagus and garden peas to the pan and cook for 2 minutes, adding an extra splash of water if required.
  • Finally add the lemon zest and juice, parmesan cheese, butter, salt and black pepper to the pan, stir through until the cheese and butter have melted.
  • Remove the pan from the heat and serve immediately with a wedge of fresh lemon (optional).
Nutrition Facts
Lemon Orzo Pasta with Asparagus & Peas Recipe
Amount Per Serving
Calories 715 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 9g56%
Trans Fat 0.2g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 30mg10%
Sodium 2570mg112%
Potassium 627mg18%
Carbohydrates 93g31%
Fiber 9g38%
Sugar 10g11%
Protein 26g52%
Vitamin A 2372IU47%
Vitamin C 31mg38%
Calcium 319mg32%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

• Please note that the nutrition information provided above is approximate and meant as a guideline only •

Course : Lunch, Main Course, Pasta
Cuisine : Italian
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Hi, I’m Lesley.

I’m the blogger, cook and creator behind Lost in Food.

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