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Home » Fish & Seafood

Simple Omelette Arnold Bennett

Modified: Feb 17, 2025 by Lesley · Published: Feb 17, 2025 · This post may contain affiliate links · 14 Comments

Pinnable image with recipe title and a cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley.
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A delicious omelette Arnold Bennett that is full of flavour and simple to prepare. A rich and indulgent breakfast or brunch dish but equally delicious for dinner with a side of salad or crusty bread.

A cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley, set on a wooden board.

For me comfort food so often starts with eggs, in this case an omelette. Whilst I will happily enjoy an omelette in any form, this one marries two of my favourite ingredients, eggs and smoked haddock. Omelette Arnold Bennett is pretty close to omelette perfection for me.

The original Savoy recipe tops the fish with a béchamel, which would be rich and decadent. Whilst those ingredients will make a delicious omelette, not everyone wants that indulgence all the time.

I wanted to lighten the dish, keeping it simple with egg and fish, and topping it with a little parmesan and cream. Also, for the best omelette, I very gently poach the fish in milk flavoured with bay leaves and black peppercorns to ensure the fish remains tender and juicy.

Table of Contents

Toggle
  • Why you'll love this recipe
  • Omelette Arnold Bennett ingredients
  • How to make omelette Arnold Bennett
  • Recipe variations
  • Serving suggestions
  • Useful hints and tips
  • FAQs
  • Pin the recipe
  • Additional recipe suggestions
  • Simple Omelette Arnold Bennett
    • Equipment
    • Ingredients
    • Instructions
    • Notes

Why you'll love this recipe

  • A few simple ingredients you can elevate and produce an omelette that is packed full of flavour.
  • Made with eggs and smoked haddock, this protein packed meal will keep you fuller for longer.
  • This is a quick and easy recipe, ideal when you want a really tasty place of food, fast.

Omelette Arnold Bennett ingredients

Ingredients for omelette Arnold Bennett set out in individual bowls.
  • Poaching liquid - I like to poach the smoked haddock in a mixture of whole milk and water.
  • Flavouring - the poaching liquor is flavoured with a bay leaf (you can use fresh or dried) and some whole black peppercorns.
  • Fish - this omelette is traditionally made with smoked haddock fillet, my preference if for undyed smoked haddock.
  • Butter - I use unsalted butter to cook the eggs.
  • Eggs - I use 3 large free range eggs for one omelette.
  • Seasoning - I season the eggs with sea salt and black pepper.
  • Cheese - some grated parmesan cheese flavours the omelette.
  • Cream - I use double cream in place of a heavy bechamel sauce, for a lighter omelette.
  • Fresh herbs - freshly chopped parsley adds a burst of herbal freshness, and parsley pairs beautifully with smoked fish.

How to make omelette Arnold Bennett

A pan with a smoked haddock fillet poaching in milk.
A plate with pieces of poached smoked haddock fillet.
  • Pour the milk and water into a large based pan and add the bay leaf and black peppercorns. Bring the liquid to the boil then turn down to a simmer. Place the fish in the milk mixture and poach gently for 3-4 minutes.
  • Remove the fish from the pan and set aside. Once cooled break the fillet into bite-sized flakes, ensuring there are no bones.

TOP TIP: Rather than waste the poaching liquid, I will sometimes poach some extra smoked haddock, then use the poaching liquid and extra fish to make Cullen Skink, a traditional soup made with smoked haddock and potatoes.

A cast iron skillet with a cooked omelette base.
A cast iron skillet with a cooked omelette base topped with pieces of smoked haddock, some grated parmesan cheese and chopped parsley.
  • Heat the butter gently in a small grill-proof frying pan. Meanwhile beat the eggs together and season with salt and pepper.
  • Add the eggs to the frying pan and stir gently to ensure the eggs start to set. When the bottom of the omelette is set but the top is still wet take the pan off the heat.
  • Place the flakes of fish over the omelette, sprinkle over the parmesan cheese, double cream and chopped parsley.
  • Place the pan under a medium-hot grill and cook the omelette on the top until just cooked and lightly browned.
  • Remove the pan from the grill and immediately serve the omelette onto a plate to stop it cooking. Enjoy straight away.
A cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley, set on a wooden board.

Recipe variations

  • Fish - I've used smoked haddock in this recipe, but you could use other smoked fish fillets. Smoked cod would be the closest option, but you could also try lightly smoked salmon fillets or smoked mackerel.
  • Cream - I've used double cream in this recipe in place of the more traditional bechamel sauce. This lightens the omelette. You could swap double cream (heavy cream) for single cream (half and half).
  • Cheese - I've used Parmesan cheese, you could also swap for pecorino romano or similar hard cheese.
  • Fresh herbs - parsley pairs beautifully with fish, but you could also use fresh chives or even some fresh basil.

Serving suggestions

This is a filling and nutritious protein packed meal. This omelette serves one and if I'm adding anything else with would be a green salad or a slice of crusty bread and butter.

A cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley, set on a wooden board.

Useful hints and tips

  1. When poaching the fish, cook it slowly on a gentle simmer, you don't want to boil the fish and risk it overcooking!
  2. This is an omelette and best served warm, straight from the pan. Heating up the omelette would result in the eggs overcooking.
  3. Allergy advice: gluten free, soya free and nut free. For comprehensive and detailed allergy advice go to Allergy UK.

FAQs

Why is it called omelette Arnold Bennett?

This indulgent omelette was created for the writer and novelist Arnold Bennett by the Savoy Hotel in London in the 1930's. Bennett was staying at the Savoy Hotel while researching and writing a novel. During his time spent there, he ate this for breakfast every morning.

Fair to say the chefs at the Savoy had time to perfect the recipe. Indeed he insisted that this omelette was made for him wherever he travelled in the world. Thus the dish was named after him!

What fish is used for omelette Arnold Bennett?

Smoked haddock is traditionally used for this dish, I prefer to use undyed, naturally smoked haddock, but you can use dyed smoked haddock if that's all you can find. I've used fresh fish here, but frozen fish is a great alternative and I use that sometimes too.

Pin the recipe

Pinnable image with recipe title and a cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley.

Additional recipe suggestions

If you like this recipe then try some of these great tasting recipes:

  • Smoked Haddock Kedgeree
  • Quick & Healthy Green Omelette
  • Twice Baked Cheese Souffles

Hosting your own brunch then take the stress out of it and head to my Ultimate Guide to Brunch. In this article, you'll find all my brunch recipes together in one place with some great advice on how to get started.

A cast iron skillet filled with omelette Arnold Bennett and topped with chopped parsley, set on a wooden board.

Simple Omelette Arnold Bennett

A deliciously simple omelette Arnold Bennett, full of the smokiness of haddock with just a hint of cream.
5 from 8 votes
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Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Servings: 1 person
Calories: 520kcal
Author: Lesley Garden

Equipment

  • Medium frying pan
  • Small frying pan grill safe
  • chopping board
  • Sharp kitchen knife
  • measuring spoons

Ingredients

  • 200 ml milk
  • 200 ml water
  • 1 bay leaf
  • 3 black peppercorns
  • ½ undyed smoked haddock fillet
  • 10 g butter
  • 3 large eggs (beaten)
  • sea salt & black pepper (to taste)
  • 1 tablespoon parmesan cheese (grated)
  • 1-2 tablespoon double cream
  • 1 tablespoon chopped parsley

Instructions

  • Pour the milk and water into a large based pan and add the bay leaf and black peppercorns. Bring the liquid to the boil then turn down to a simmer. Place the fish in the milk mixture and poach gently for 3-4 minutes.
  • Remove the fish from the pan and set aside. Once cooled break the fillet into bite-sized flakes, ensuring there are no bones.
  • Heat the butter gently in a small grill-proof frying pan. Meanwhile beat the eggs together and season with salt and pepper.
  • Add the eggs to the frying pan and stir gently to ensure the eggs start to set. When the bottom of the omelette is set but the top is still wet take the pan off the heat.
  • Place the flakes of fish over the omelette, sprinkle over the parmesan cheese, double cream and chopped parsley.
  • Place the pan under a medium-hot grill and cook the omelette on the top until just cooked and lightly browned.
  • Remove the pan from the grill and immediately serve the omelette onto a plate to stop it cooking. Enjoy straight away.

Notes

  • To make a larger omelette simply double up the ingredients and cook in a larger pan.
Nutrition Facts
Simple Omelette Arnold Bennett
Amount Per Serving
Calories 520 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 21g131%
Cholesterol 574mg191%
Sodium 517mg22%
Potassium 446mg13%
Carbohydrates 11g4%
Sugar 10g11%
Protein 25g50%
Vitamin A 2010IU40%
Vitamin C 5mg6%
Calcium 369mg37%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.

• Please note that the nutrition information provided above is approximate and meant as a guideline only •

Course : Breakfast, Brunch
Cuisine : British
Keyword : Easy, free range eggs, fresh eggs, quick and easy, Simple, Smoked Haddock Soup
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Comments

  1. Chloe says

    February 24, 2025 at 2:50 pm

    5 stars
    I made this with my dad for him and he really enjoyed it - very easy to make and just as delicious as the saucier version!

    Reply
    • Lesley says

      February 26, 2025 at 2:46 pm

      Thank you Chloe, I'm glad your Dad enjoyed this.

      Reply
  2. Cat says

    February 22, 2025 at 2:43 pm

    5 stars
    I'm not a fish fan but I do like smoked haddock so had to try this. Can't believe I'd never made it before, it's absolutely delicious and a really special breakfast.

    Reply
    • Lesley says

      February 26, 2025 at 2:46 pm

      Thank you Cat, smoked haddock is one of my favourite ingredients so I'm glad you enjoy this simplified omelette too.

      Reply
  3. Janice says

    February 18, 2025 at 1:17 pm

    5 stars
    I absolutely love Omelette Arnold Bennett but I couldn't tell you the last time I made it. Your recipe inspired me to make it again and your simple recipe means it will be on the menu more often. What a tasty dish.

    Reply
    • Lesley says

      February 19, 2025 at 8:53 am

      Thank you Janice, I also love this omelette, but wanted to find a way to simplify it and also lighten it a little.

      Reply
  4. Laura Steptoe says

    September 29, 2021 at 4:11 pm

    Hi, I'm really looking forward to making this. How much haddock in weight please?

    Reply
    • Lesley says

      October 01, 2021 at 6:23 am

      Hi Laura, the recipe asks for 1/2 haddock per omelette so I would say around 130g (an average whole medium fillet weights from 250-280g). I hope you enjoy it.

      Reply
  5. jenny walters says

    March 23, 2018 at 9:43 am

    This omelette would be on my list of last meals.I blinkin adore all the flavours.I had one at a Gary Rhode restaurant once and it blew my mind!Fabulous !

    Reply
    • Lesley says

      March 30, 2018 at 5:40 pm

      Thank you Jenny, I have to admit it is a comfort food favourite of mine. Lesley x

      Reply
  6. Monika Dabrowski says

    March 21, 2018 at 10:10 pm

    What a luxurious dish, definitely something for a special occasion, and not just breakfast:)

    Reply
    • Lesley says

      March 22, 2018 at 3:56 pm

      Thank you Monika, I have to confess I prefer it for dinner. Lesley x

      Reply
  7. Jacqui Bellefontaine says

    March 20, 2018 at 11:38 pm

    I think I would rather like this so Im pinning to try when I am back from my trip away. I'm not sure it need the bechamel sauce either Just as you have it sound great. Thank you for linking to #CookBlogShare

    Reply
    • Lesley says

      March 21, 2018 at 9:27 am

      Thank you Jacqui. So many recipes include bechamel as that's how it originated, and whilst I'm sure it's delicious its a bit too rich for me. This pared back version hits the spot, I hope you enjoy it. Lesley x

      Reply

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Recipe Rating




5 from 8 votes (5 ratings without comment)

Hi, I’m Lesley.

I’m the blogger, cook and creator behind Lost in Food.

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