Spicy couscous topped with ras el hanout chicken is a family favourite dinner dish. This easy spicy couscous recipe is quick to cook, ideal for mid-week dinners.
2tablespoonfresh herbs to garnish(eg mint, parsley, coriander)
Spicy Couscous
1tablespoonolive oil
50gbutter(split into 2 x 25g sticks)
2banana shallots(finely chopped)
1red pepper(finely diced)
1red chilli(finely diced)
2clovesgarlic(crushed)
1inchcinnamon stick
2cardamon pods(seeds only - remove the husk)
1heaped tspcoriander seeds
1heaped tspfennel seeds
1teaspooncumin seeds
½ - 1teaspoonred chilli flakes(adjust to taste)
1teaspoonsalt
2tablespoonred wine vinegar
240gcouscous
500mlvegetable stock
Instructions
Place 1 tablespoon of the olive oil into a bowl, along with the ras el hanout spice and mix to combine. Add the chicken and stir well to coat. Set aside until you are ready to cook. (You can marinade the chicken for longer if you have time).
To prepare the couscous, heat a tablespoon of the olive oil and half the butter in a heavy based saucepan over a medium heat, add the vegetables and saute gently for 5 minutes. The vegetables should soften but not colour.
While the vegetables are cooking, place the dried spices for the couscous in a pestle and mortar along with the salt and grind down to a powder.
Add the spices to the saucepan and continue to saute gently with the vegetables for a further 2 minutes.
Lower the heat and add the wine vinegar to the pan, stirring to combine. Leave this to cook away for a further 5 minutes.
Once the vegetables and spices are ready add the couscous and vegetable stock. Take the pan off the heat, stir well to combine, place on the pan lid and set aside to allow the water to be absorbed.
Meanwhile heat up the remaining tablespoon of olive oil in a non stick frying pan and once hot add the chicken and any of the remaining marinade. Stir fry the chicken until golden and cooked through.
Just before serving fork the remaining half of the butter through the couscous to separate out the grains.
Serve the couscous in warm bowls with the chicken on top. Garnish with a generous helping of pomegranate seeds and freshly chopped herbs.
Notes
This dish is lovely served hot but leftovers make a great cold spicy couscous salad for lunch the next day. Leftover couscous can be stored for up to 5 days in the fridge.
Nutrition Facts
Ras el Hanout Chicken with Spicy Couscous
Amount Per Serving
Calories 597Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 8g50%
Trans Fat 0.4g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 91mg30%
Sodium 1303mg57%
Potassium 866mg25%
Carbohydrates 70g23%
Fiber 9g38%
Sugar 14g16%
Protein 32g64%
Vitamin A 1943IU39%
Vitamin C 67mg81%
Calcium 101mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •
Course : Main Course
Cuisine : Mediterranean, Middle Eastern, Morrocan
Keyword : easy spicy couscous, moroccan spiced couscous, ras el hanout chicken breast, ras el hanout chicken recipe, spiced couscous