Made in the slow cooker, with fresh onion, leek, celery, carrots and garlic, along with some black peppercorns and the herbs you would typically find in a bouquet garni - thyme, parsley and bay.
Place all the ingredients into the bowl of your slow cooker and add approximately 2 litres of cold water (enough to cover all the vegetables).
Put the lid on and turn the slow cooker to LOW. Cook for 6 hours.
The stock is ready to use, but if time allows, turn the slow cooker off and leave the stock to sit overnight which will intensify the flavours.
Place a sieve over a large bowl or jug and pour the stock and vegetables into the sieve.
Leave to drain for an hour so you get as much stock as possible drained off.
Discard the vegetables and pour the stock into containers until you are ready to use.
This recipe will give roughly 1 litre of vegetable stock.
Notes
Where possible, I just give the vegetables a wash to remove any dirt, and I also remove any dead or wilted parts. The flavour in vegetables is often close to the skin.
I remove any tough outer layers of onion, but leave the softer brown skin attached as there is flavour in that too. This will give you a browner stock, so if you want a very clear vegetable stock you can remove the onion skin.
I add garlic to vegetable stock as I tend to use it in soups and dishes where I want the flavour of garlic to come through. If you don't want a strong garlic flavour you can cut down the amount or leave it out entirely.
Don't use cruciferous vegetables from the brassica family in stock, like broccoli, cabbage, cauliflower or sprouts as they have far too bitter a flavour, that will ruin the stock.
I also avoid starchy vegetables like potatoes, they don't have a strong flavour and make the stock cloudy and gummy.
I don't add any salt to vegetable stock, as there are times when I will want to reduce the stock to make a sauce or jus. If the stock contains salt, the saltiness will only intensify when reduced, becoming too salty.
Once cooked discard the vegetables as they have been cooking for 6 hours so there is very little flavour left in them.
For a more intense flavour you can boiling the stock down to reduce the amount of water diluting the stock.
Store the stock in any size of container. I usually store stock in 450ml/1/2 pint bags. However, you could also store stock in ice cube trays if you use really small amounts.
Nutrition Facts
Homemade Vegetable Stock (Slow Cooker)
Amount Per Serving
Calories 300Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.1g
Sodium 409mg18%
Potassium 1707mg49%
Carbohydrates 69g23%
Fiber 15g63%
Sugar 27g30%
Protein 8g16%
Vitamin A 44722IU894%
Vitamin C 61mg74%
Calcium 353mg35%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •