Easy Corn Salsa
This easy corn salsa recipe is a a great addition to family dinner. Along with sweetcorn, there's added shallot, red pepper, tomatoes, red chilli and some freshly chopped coriander, all bound together with a fresh lime dressing.
Print
Pin
Save
Servings: 6 servings
Calories: 136kcal
Equipment
- chopping board
- Sharp kitchen knife
- measuring spoons
- Medium serving bowl
- Small bowl
Ingredients
- 340 g tin sweetcorn (drained)
- 1 red bell pepper (diced)
- 140 g San Marzano or cherry tomatoes (diced)
- 1 banana shallot (finely diced)
- 1 red chilli (de-seeded and finely chopped)
- 1 large handful coriander leaf (finely chopped)
Salsa Dressing
- 3 tablespoon olive oil
- 1 tablespoon sherry vinegar
- juice of a lime
- ½ teaspoon caster sugar
- ½ teaspoon sea salt
- ½ teaspoon freshly ground black pepper
Instructions
- Place the sweetcorn, red pepper, tomato, shallot, chilli and coriander in a bowl and stir to combine.
- In a separate small bowl add all the dressing ingredients, Whisk well to form a dressing and pour over the sweetcorn mix.
Notes
Get ahead as you can make this salsa up to a day in advance and store overnight in the fridge. Just give everything a good stir again before serving.
Store leftover salsa in an airtight container in the fridge for 3-4 days.
Nutrition Facts
Easy Corn Salsa
Amount Per Serving
Calories 136
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 202mg9%
Potassium 265mg8%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 982IU20%
Vitamin C 47mg57%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •
Tried this recipe? We'd love to see your photos!Mention @lostinf00d or tag #lostinfood!
Share on Facebook