This easy tropical smoothie recipe contains just 5-ingredients,combining frozen mango, pineapple and banana with coconut milk and a squeeze of fresh clementine juice for a zesty finish.
Place all the ingredients into a blender and blend until smooth.
Divide the smoothie equally between 2 glasses and serve.
Notes
Use frozen fruits as this will save you having to add ice cubes to cool down the smoothie and cause the flavours to become more diluted.For a thicker smoothie add more frozen banana to the mix, for a thinner smoothie add a little more coconut milk.This smoothie is best enjoyed freshly made when it's at its best.
Nutrition Facts
Easy Tropical Smoothie
Amount Per Serving
Calories 494Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 36g225%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 27mg1%
Potassium 771mg22%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 24g27%
Protein 5g10%
Vitamin A 947IU19%
Vitamin C 76mg92%
Calcium 59mg6%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •