For a change from your regular cabbage based slaws, try this Sprout Slaw with Apple and Radish. This slaw is full of crunch and texture, and served with a honey mustard dressing.
Prepare the vegetables, apple and parsley and place into a large bowl.
Make the salad dressing my placing all the ingredients into a jam jar and seal with a lid. Give the jar a good shake to so that the ingredients meld together, forming the salad dressing.
Pour the salad dressing over the salad and give everything a good stir to combine.
Serve the slaw or cover the bowl and place in the fridge until you are ready to serve.
Notes
For a smoother honey mustard dressing, swap wholegrain mustard for a teaspoon of Dijon mustard.
Add extra crunch to the salt with a handful of toasted nuts and/or seeds. Try walnut, almonds, hazelnuts, pumpkin seeds or sunflower seeds.
Nutrition Facts
Sprout Slaw with Apple & Radish
Amount Per Serving
Calories 151Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 187mg8%
Potassium 315mg9%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 8g9%
Protein 2g4%
Vitamin A 679IU14%
Vitamin C 50mg61%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •