Place the flour, salt, yogurt and nigella seeds in large mixing bowl and stir to combine.
Gradually pour in the water while mixing to form a somewhat sticky dough. Depending on the make of flour you may need slightly more or less than 100 ml water.
If you are using a hot grill pan,heat to medium high. Separate the dough into 4 pieces. Lightly flour your work surface and gently roll out each piece of dough to 1/2cm thickness.
Place on the griddle pan and cook for 2-3 minutes each side.
Notes
The flatbread is best eaten on the day it's cooked as there are no preservatives in the bread. However they can be cooled, frozen and reheated at a later date.
Nutrition Facts
Yogurt Flatbreads
Amount Per Serving
Calories 296Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 588mg26%
Potassium 90mg3%
Carbohydrates 55g18%
Fiber 1g4%
Protein 11g22%
Calcium 35mg4%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •