Apricot, Almond & Honey Flapjacks

Seriously chewy and moorish oat bars filled with whole roasted almonds, dried apricots and seeds! Perfect for breakfast or mid afternoon pick me up!

5 from 4 votes

Print Pin Save

Prep Time: 10 mins

Cook Time: 40 mins

Resting Time: 20 mins

Total Time: 1 hr 10 mins

Servings: portions

Calories: 520kcal

Preheat oven to 180Cfan and roast the whole almonds for 10 minutes on a baking tray. Turn oven down to 160Cfan.
Meanwhile, prepare a 9" x 12" in baking tin with greased parchment paper to stop the flapjacks from sticking.
In a small saucepan add the butter, sugar and honey over medium heat until melted, stir to combine.
In a large bowl, add the remaining ingredients including the toasted almonds.
Once the butter mixture is melted pour over the dry ingredients and combine fully with a wooden spoon. Pour into the prepared tin and smooth out, using the back of a metal spoon, so the mixture is even.
Bake in the preheated oven for 30 minutes.
Allow to cool in pan for 10 -15 minutes on a wire rack. After 10 -15 minutes remove the parchment from the pan and place directly on the cooling rack until completely cool. Cut into portion sizes of your choice.

These flapjacks keep for up to 5 days in an airtight container.

Nutrition Facts

Apricot, Almond & Honey Flapjacks

Amount Per Serving

Calories 520 Calories from Fat 270

% Daily Value*

Fat 30g46%

Saturated Fat 13g81%

Cholesterol 50mg17%

Sodium 176mg8%

Potassium 466mg13%

Carbohydrates 58g19%

Fiber 6g25%

Sugar 34g38%

Protein 8g16%

Vitamin A 1185IU24%

Vitamin C 0.2mg0%

Calcium 80mg8%

Iron 2.8mg16%

* Percent Daily Values are based on a 2000 calorie diet.

• Please note that the nutrition information provided above is approximate and meant as a guideline only •

Course : Baking, Breakfast, Snack

Cuisine : British

Keyword : almonds, apricots, flapjacks, honey

Tried this recipe? We'd love to see your photos!Mention @lostinf00d or tag #lostinfood!