Prepare the banana and pineapple the night before and place into the freezer.
When ready to make the smoothie, place all the ingredients into a high speed blender and blend to smooth.
Divide the smoothie between 2 glasses and serve immediately.
Frozen fruit and vegetables are ideal for adding to a smoothie as they cool the smoothie mixture down, without the need for ice which only dilutes the smoothie.You can replace fresh spinach with frozen spinach.If there are any ingredients that you do not enjoy eating, replace them with a little extra of one of the other ingredients.
Healthy Green Smoothie
Amount Per Serving
Calories 231Calories from Fat 9
% Daily Value*
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Vitamin A 3116IU62%
Vitamin C 94mg114%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •
Course : Breakfast, Brunch, Snack
Cuisine : American, Mediterranean
Keyword : best green smoothie, green smoothie benefits, green smoothie cleanse, healthy green smoothie