To prepare the brussels sprouts, wash and trim them and cut a small cross at the base of the stem (this helps them to cook evenly). Place in a large pan of salted boiling water and cook for 8-10 minutes until tender. Drain them and then slice them finely.
Meanwhile place the cream and garlic in a saucepan and heat to a slow boil. Stir frequently to avoid the cream burning. Reduce this mixture by half, remove and discard the garlic.
Mix the shredded sprouts into the cream, add a few gratings of nutmeg and season to taste with salt and pepper. Serve immediately.
Creamed Brussels Sprouts
Amount Per Serving
Calories 115Calories from Fat 81
% Daily Value*
Saturated Fat 6g38%
Vitamin A 870IU17%
Vitamin C 57mg69%
* Percent Daily Values are based on a 2000 calorie diet.
• Please note that the nutrition information provided above is approximate and meant as a guideline only •